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1% Light Cottage Cheese

Carbs in Dairyland 1% Light Cottage Cheese

Dairyland 1% Light Cottage Cheese (0.5 cup) contains 7g total carbs, 7g net carbs, 1g fat, 17g protein, and 110 calories.

  • Net Carbs

    7 g

  • Fiber

    0 g

  • Total Carbs

    7 g

  • Protein

    17 g

  • Fats

    1 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.2 mg

  • Potassium

    200 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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