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Carbs in Crackers Rye Sandwich-type With Cheese Filling
Crackers Rye Sandwich-type With Cheese Filling (0.5 oz) contains 8.6g total carbs, 8.1g net carbs, 3.2g fat, 1.3g protein, and 68 calories.
Net Carbs
8.1 g
Fiber
0.5 g
Total Carbs
8.6 g
Protein
1.3 g
Fats
3.2 g
68 cals
Nutritional Facts
- Serving Size: 0.5 oz
- Serving Weight: 14.2g
Nutrient
Value
Calories
68.3 kCal
Total Carbs
8.6 g
Net Carbs
8.1 g
Fiber
0.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
1.3 g
Fat
3.2 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.9 g
Cholesterol
1.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
31.5 mg
Iron
0.4 mg
Magnesium
5.3 mg
Phosphorus
48.1 mg
Potassium
48.6 mg
Sodium
148.3 mg
Zinc
0.1 mg
Copper
0 mg
Selenium
3 mcg
Folate
11.5 mcg
Vitamin A
14.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
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