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Balance Multi Whole Grain In The Thin Buns

Carbs in Compliments Balance Multi Whole Grain In The Thin Buns

Compliments Balance Multi Whole Grain In The Thin Buns (1 bun) contains 32g total carbs, 27g net carbs, 2g fat, 7g protein, and 170 calories.

Net Carbs

27 g
Fiber

5 g
Total Carbs

32 g
Protein

7 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 70g

Nutrient

Value

Calories

170 kCal
Total Carbs

32 g
- Net Carbs
  
  27 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  6 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

100 mg
Potassium

115 mg
Sodium

270 mg
Zinc

1.5 mg
Copper

0.2 mg
Selenium

31.5 mcg
Folate

60 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg