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Ideal Shake Keylime

Carbs in Ideal Shape Ideal Shake Keylime

Ideal Shape Ideal Shake Keylime (1 scoop) contains 9g total carbs, 5g net carbs, 3g fat, 12g protein, and 100 calories.

  • Net Carbs

    5 g

  • Fiber

    4 g

  • Total Carbs

    9 g

  • Protein

    12 g

  • Fats

    3 g

100 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    9 g

    • Net Carbs

      5 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    9 mg

  • Magnesium

    180 mg

  • Phosphorus

    80 mg

  • Sodium

    140 mg

  • Zinc

    5.3 mg

  • Folate

    320 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.5 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B12

    12 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    30.2 mg

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