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Thai Barley Salad 1200 Calorie Plan

Carbs in Seattle Sutton's Thai Barley Salad 1200 Calorie Plan

Seattle Sutton's Thai Barley Salad 1200 Calorie Plan (1 serving) contains 31g total carbs, 22g net carbs, 23g fat, 15g protein, and 380 calories.

  • Net Carbs

    22 g

  • Fiber

    9 g

  • Total Carbs

    31 g

  • Protein

    15 g

  • Fats

    23 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    31 g

    • Net Carbs

      22 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Phosphorus

    40 mg

  • Potassium

    470 mg

  • Sodium

    450 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg