#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Light Roasted Peanut Butter

Carbs in Santa Cruz Organic Light Roasted Peanut Butter

Santa Cruz Organic Light Roasted Peanut Butter (2 tbsp) contains 6g total carbs, 4g net carbs, 17g fat, 7g protein, and 210 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

7 g
Fats

17 g

210 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 32g

Nutrient

Value

Calories

210 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

17 g
- Monounsat. Fat
  
  9 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

50 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg
Vitamin E

2 mg