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Chicken Mandu Dumpling

Carbs in Monterey Gourmet Foods Chicken Mandu Dumpling

Monterey Gourmet Foods Chicken Mandu Dumpling (7 pieces) contains 43g total carbs, 42g net carbs, 6g fat, 14g protein, and 280 calories.

  • Net Carbs

    42 g

  • Fiber

    1 g

  • Total Carbs

    43 g

  • Protein

    14 g

  • Fats

    6 g

280 cals

Nutritional Facts

  • Serving Size: 7 pieces
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    43 g

    • Net Carbs

      42 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    700 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg