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Cheesy Enchilada Prepared

Carbs in Hamburger Helper Cheesy Enchilada Prepared

Hamburger Helper Cheesy Enchilada Prepared (1 cup) contains 31g total carbs, 30g net carbs, 12g fat, 20g protein, and 320 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    20 g

  • Fats

    12 g

320 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.6 mg

  • Potassium

    430 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.6 mcg

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