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Carbs in Hamburger Helper Cheesy Enchilada Prepared
Hamburger Helper Cheesy Enchilada Prepared (1 cup) contains 31g total carbs, 30g net carbs, 12g fat, 20g protein, and 320 calories.
Net Carbs
30 g
Fiber
1 g
Total Carbs
31 g
Protein
20 g
Fats
12 g
320 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
320 kCal
Total Carbs
31 g
Net Carbs
30 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
20 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
55 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.6 mg
Potassium
430 mg
Sodium
550 mg
Vitamin A
0 mcg
Vitamin D
0.6 mcg
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