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Carbs in Kellogg's Yulaf Ezmesi
Kellogg's Yulaf Ezmesi (1 serving) contains 20.7g total carbs, 17g net carbs, 2.1g fat, 3.3g protein, and 108 calories.
Net Carbs
17 g
Fiber
3.7 g
Total Carbs
20.7 g
Protein
3.3 g
Fats
2.1 g
108 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
108 kCal
Total Carbs
20.7 g
Net Carbs
17 g
Fiber
3.7 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
3.3 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg