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Ginger Nori Crackers

Carbs in Lydia's Organics Ginger Nori Crackers

Lydia's Organics Ginger Nori Crackers (3 crackers) contains 9g total carbs, 4g net carbs, 8g fat, 7g protein, and 150 calories.

  • Net Carbs

    4 g

  • Fiber

    5 g

  • Total Carbs

    9 g

  • Protein

    7 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 3 crackers
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    9 g

    • Net Carbs

      4 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    105 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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