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Grain-free Nut & Seed Bar Pumpkin Spice

Carbs in Ideal Grain-free Nut & Seed Bar Pumpkin Spice

Ideal Grain-free Nut & Seed Bar Pumpkin Spice (1 bar) contains 11g total carbs, 8g net carbs, 13g fat, 6g protein, and 165 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    6 g

  • Fats

    13 g

165 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.8 mg

  • Magnesium

    92 mg

  • Phosphorus

    180 mg

  • Potassium

    195 mg

  • Sodium

    90 mg

  • Zinc

    1.4 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.4 mg