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Kosher Deli Specialties Coconut Curried Poached Cod

Carbs in Wegmans Kosher Deli Specialties Coconut Curried Poached Cod

Wegmans Kosher Deli Specialties Coconut Curried Poached Cod (1 serving) contains 37g total carbs, 37g net carbs, 10g fat, 18g protein, and 320 calories.

  • Net Carbs

    37 g

  • Fiber

    0 g

  • Total Carbs

    37 g

  • Protein

    18 g

  • Fats

    10 g

320 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    37 g

    • Net Carbs

      37 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      33 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    980 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg