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Butternut Squash Mac & Cheese

Carbs in Trader Joe's Butternut Squash Mac & Cheese

Trader Joe's Butternut Squash Mac & Cheese (1 cup) contains 38g total carbs, 36g net carbs, 8g fat, 11g protein, and 250 calories.

  • Net Carbs

    36 g

  • Fiber

    2 g

  • Total Carbs

    38 g

  • Protein

    11 g

  • Fats

    8 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    38 g

    • Net Carbs

      36 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Iron

    2 mg

  • Potassium

    90 mg

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.4 mcg

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