#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cotoletta Di Soia E Frumento

Carbs in Garden Gourmet Cotoletta Di Soia E Frumento

Garden Gourmet Cotoletta Di Soia E Frumento (1 serving) contains 18.9g total carbs, 15g net carbs, 9.9g fat, 14g protein, and 216 calories.

Net Carbs

15 g
Fiber

3.9 g
Total Carbs

18.9 g
Protein

14 g
Fats

9.9 g

216 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 90g

Nutrient

Value

Calories

216 kCal
Total Carbs

18.9 g
- Net Carbs
  
  15 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  1.5 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

9.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg