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Black And Blue Steak Salad

Carbs in Terra's Kitchen Black And Blue Steak Salad

Terra's Kitchen Black And Blue Steak Salad (1 serving) contains 10g total carbs, 7g net carbs, 23g fat, 43g protein, and 402 calories.

Net Carbs

7 g
Fiber

3 g
Total Carbs

10 g
Protein

43 g
Fats

23 g

402 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

402 kCal
Total Carbs

10 g
- Net Carbs
  
  7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

43 g
Fat

23 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  7 g
- Cholesterol
  
  84 mg
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

4.1 mg
Potassium

161 mg
Sodium

248 mg
Vitamin A

1470 mcg
Vitamin C

16.2 mg
Vitamin D

0 mcg