#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Market Recipes Poached Eggs On Manchego Polenta Croutons With Spinach
Whole Foods Market Recipes Poached Eggs On Manchego Polenta Croutons With Spinach (1 serving) contains 54g total carbs, 48g net carbs, 9g fat, 15g protein, and 360 calories.
Net Carbs
48 g
Fiber
6 g
Total Carbs
54 g
Protein
15 g
Fats
9 g
360 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 170g
Nutrient
Value
Calories
360 kCal
Total Carbs
54 g
Net Carbs
48 g
Fiber
6 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
15 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
230 mg
Glycemic Load
-
Supplemental
Value
Sodium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Recipes Main Dishes Sauteed Shrimp With Polenta And Manchego Sauce
- Poached Eggs With Mushrooms And Spinach
- Egg Whole Poached
- Cooked Spinach Egg Noodles Boiled Without Salt
- Noodles Egg Spinach Dry Uncooked
- Spinach And Mushroom Egg White Omelette
- Breakfast 2 Eggs (poached)
- Recipes Appetizers Deviled Eggs
- Recipes Salads Spinach And Strawberry
- Breakfast Egg White Omelet Filled With Spinach & Feta Cheese Turkey Bacon And Fresh-cut Fruit Cup