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Quinoa Thai Red Curry

Carbs in Urbane Grain Quinoa Thai Red Curry

Urbane Grain Quinoa Thai Red Curry (0.33 cup) contains 35g total carbs, 31g net carbs, 3.5g fat, 5g protein, and 190 calories.

  • Net Carbs

    31 g

  • Fiber

    4 g

  • Total Carbs

    35 g

  • Protein

    5 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    35 g

    • Net Carbs

      31 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    240 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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