Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg White Breakfast Stack

Carbs in South Beach Egg White Breakfast Stack

South Beach Egg White Breakfast Stack (1 package) contains 5g total carbs, 4g net carbs, 5g fat, 12g protein, and 120 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    12 g

  • Fats

    5 g

120 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    0.7 mg

  • Sodium

    330 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg

Similar Foods