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Canadian Maple Syrup Crunchy 100% Wholegrain Oats

Carbs in Nature Valley Canadian Maple Syrup Crunchy 100% Wholegrain Oats

Nature Valley Canadian Maple Syrup Crunchy 100% Wholegrain Oats (1 serving) contains 29.6g total carbs, 27g net carbs, 7.2g fat, 3.3g protein, and 192 calories.

  • Net Carbs

    27 g

  • Fiber

    2.6 g

  • Total Carbs

    29.6 g

  • Protein

    3.3 g

  • Fats

    7.2 g

192 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    192 kCal

  • Total Carbs

    29.6 g

    • Net Carbs

      27 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    7.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg