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Carbs in Nature Valley Canadian Maple Syrup Crunchy 100% Wholegrain Oats
Nature Valley Canadian Maple Syrup Crunchy 100% Wholegrain Oats (1 serving) contains 29.6g total carbs, 27g net carbs, 7.2g fat, 3.3g protein, and 192 calories.
Net Carbs
27 g
Fiber
2.6 g
Total Carbs
29.6 g
Protein
3.3 g
Fats
7.2 g
192 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
192 kCal
Total Carbs
29.6 g
Net Carbs
27 g
Fiber
2.6 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
3.3 g
Fat
7.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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