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Vetkoek With Mince Filling

Carbs in Homemade Vetkoek With Mince Filling

Homemade Vetkoek With Mince Filling (1 serving) contains 27g total carbs, 20g net carbs, 7g fat, 9g protein, and 197 calories.

  • Net Carbs

    20 g

  • Fiber

    7 g

  • Total Carbs

    27 g

  • Protein

    9 g

  • Fats

    7 g

197 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    197 kCal

  • Total Carbs

    27 g

    • Net Carbs

      20 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    459 mg

  • Sodium

    144 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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