#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Raspberry & Yoghurt Crisp

Carbs in Sainsbury's Raspberry & Yoghurt Crisp

Sainsbury's Raspberry & Yoghurt Crisp (1 serving) contains 33.8g total carbs, 31g net carbs, 5.2g fat, 3.9g protein, and 194 calories.

Net Carbs

31 g
Fiber

2.8 g
Total Carbs

33.8 g
Protein

3.9 g
Fats

5.2 g

194 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

194 kCal
Total Carbs

33.8 g
- Net Carbs
  
  31 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  9.2 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

5.2 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  2.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg