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Sides Brown Rice & Black Beans

Carbs in Fields Good Chicken Sides Brown Rice & Black Beans

Fields Good Chicken Sides Brown Rice & Black Beans (1 serving) contains 30g total carbs, 24g net carbs, 4g fat, 7g protein, and 180 calories.

  • Net Carbs

    24 g

  • Fiber

    6 g

  • Total Carbs

    30 g

  • Protein

    7 g

  • Fats

    4 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 181g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    30 g

    • Net Carbs

      24 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    6.3 mg

  • Sodium

    500 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg