#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turbana Lightly Salted Plantain Chips

Carbs in Goodness Inside Turbana Lightly Salted Plantain Chips

Goodness Inside Turbana Lightly Salted Plantain Chips (1 serving) contains 20g total carbs, 18g net carbs, 5g fat, 1g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    1 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    125 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg