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Veggie Crisps Sea Salt

Carbs in Dare Veggie Crisps Sea Salt

Dare Veggie Crisps Sea Salt (14 crackers) contains 14g total carbs, 13g net carbs, 3g fat, 2g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 14 crackers
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Potassium

    140 mg

  • Sodium

    140 mg

  • Zinc

    0.6 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg

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