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Red Quinoa Salad

Carbs in Greens & Grains Red Quinoa Salad

Greens & Grains Red Quinoa Salad (0.5 container) contains 12g total carbs, 10g net carbs, 5g fat, 3g protein, and 100 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    3 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 0.5 container
  • Serving Weight: 149g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    130 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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