Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Sides Chopped Salad

Carbs in Iron Hill Brewery Sides Chopped Salad

Iron Hill Brewery Sides Chopped Salad (1 serving) contains 6g total carbs, 5g net carbs, 13g fat, 6g protein, and 164 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    6 g

  • Fats

    13 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    164 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      17 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59 mg

  • Iron

    1 mg

  • Sodium

    425 mg

  • Vitamin A

    454.8 mcg

  • Vitamin C

    7 mg

  • Vitamin D

    0 mcg

Similar Foods