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High Protein Vanilla Shake Mix

Carbs in South Beach Diet High Protein Vanilla Shake Mix

South Beach Diet High Protein Vanilla Shake Mix (1 packet) contains 6g total carbs, 6g net carbs, 6g fat, 20g protein, and 160 calories.

  • Net Carbs

    6 g

  • Fiber

    0 g

  • Total Carbs

    6 g

  • Protein

    20 g

  • Fats

    6 g

160 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    6 g

    • Net Carbs

      6 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    210 mg

  • Potassium

    80 mg

  • Sodium

    210 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    4 mcg

  • Vitamin E

    3 mg