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Woven Wheats Baked Whole Wheat Crackers

Carbs in Essential Everyday Woven Wheats Baked Whole Wheat Crackers

Essential Everyday Woven Wheats Baked Whole Wheat Crackers (7 crackers) contains 21g total carbs, 18g net carbs, 6g fat, 3g protein, and 140 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

3 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 7 crackers
Serving Weight: 31g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

6 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  3 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Sodium

200 mg
Vitamin A

30 mcg
Vitamin D

0 mcg