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Kellogg Low Fat Pop Tarts Blueberry

Carbs in Kellogg Low Fat Pop Tarts Blueberry

Kellogg Low Fat Pop Tarts Blueberry (1 pastry) contains 39.8g total carbs, 39.2g net carbs, 2.9g fat, 2.3g protein, and 192 calories.

  • Net Carbs

    39.2 g

  • Fiber

    0.6 g

  • Total Carbs

    39.8 g

  • Protein

    2.3 g

  • Fats

    2.9 g

192 cals

Nutritional Facts

  • Serving Size: 1 pastry
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    191.9 kCal

  • Total Carbs

    39.8 g

    • Net Carbs

      39.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      18.7 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    2.9 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.7 mg

  • Iron

    1.8 mg

  • Magnesium

    4.7 mg

  • Phosphorus

    22.9 mg

  • Potassium

    29.6 mg

  • Sodium

    221.5 mg

  • Zinc

    0.2 mg

  • Folate

    52 mcg

  • Vitamin A

    150.1 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg