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Carbs in Kellogg Low Fat Pop Tarts Blueberry
Kellogg Low Fat Pop Tarts Blueberry (1 pastry) contains 39.8g total carbs, 39.2g net carbs, 2.9g fat, 2.3g protein, and 192 calories.
Net Carbs
39.2 g
Fiber
0.6 g
Total Carbs
39.8 g
Protein
2.3 g
Fats
2.9 g
192 cals
Nutritional Facts
- Serving Size: 1 pastry
- Serving Weight: 52g
Nutrient
Value
Calories
191.9 kCal
Total Carbs
39.8 g
Net Carbs
39.2 g
Fiber
0.6 g
Starch
-
Sugar
18.7 g
Sugar Alcohols
-
Protein
2.3 g
Fat
2.9 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5.7 mg
Iron
1.8 mg
Magnesium
4.7 mg
Phosphorus
22.9 mg
Potassium
29.6 mg
Sodium
221.5 mg
Zinc
0.2 mg
Folate
52 mcg
Vitamin A
150.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
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