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Super Food Donuts Wild Blueberry

Carbs in Superseed Well Super Food Donuts Wild Blueberry

Superseed Well Super Food Donuts Wild Blueberry (1 donut) contains 19g total carbs, 14g net carbs, 12g fat, 4g protein, and 190 calories.

Net Carbs

14 g
Fiber

5 g
Total Carbs

19 g
Protein

4 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 1 donut
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

19 g
- Net Carbs
  
  14 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

178 mg
Iron

1.6 mg
Potassium

240 mg
Sodium

90 mg
Vitamin A

0 mcg
Vitamin D

0 mcg