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Kale Oatmeal Raisin Cookie

Carbs in The Kale Factory Kale Oatmeal Raisin Cookie

The Kale Factory Kale Oatmeal Raisin Cookie (1 serving) contains 14g total carbs, 13g net carbs, 8g fat, 3g protein, and 463 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    8 g

463 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    463 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    220 mg

  • Iron

    3.2 mg

  • Sodium

    90 mg

  • Vitamin A

    1020 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg