#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Wasa Fiber Whole Grain Crispbread
Wasa Fiber Whole Grain Crispbread (2 slices) contains 15g total carbs, 9g net carbs, 1g fat, 3g protein, and 50 calories.
Net Carbs
9 g
Fiber
6 g
Total Carbs
15 g
Protein
3 g
Fats
1 g
50 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 20g
Nutrient
Value
Calories
50 kCal
Total Carbs
15 g
Net Carbs
9 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
24 mg
Iron
1 mg
Potassium
146 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- High Fiber Whole Wheat Whole Grain Bread
- Sourdough Whole Grain Crispbread
- Double Fiber Whole Grain English Muffins
- Whole Grains Double Fiber Bread
- Multigrain Whole Grain Crispbread
- Whole Grains Double Fiber Bread
- Whole Grain Crispbread
- Multigrain Whole Grain Fiber Bread
- 100% Whole Grain Wheat Fiber Bread
- Whole Grain Crispbread