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Egg And Cheese Pocket Sandwiches For Calorie Counting

Carbs in Eating Right Egg And Cheese Pocket Sandwiches For Calorie Counting

Eating Right Egg And Cheese Pocket Sandwiches For Calorie Counting (1 sandwich) contains 12g total carbs, 11g net carbs, 8g fat, 8g protein, and 150 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

8 g
Fats

8 g

150 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 71g

Nutrient

Value

Calories

150 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  90 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

490 mg
Vitamin A

90 mcg
Vitamin D

0 mcg