#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Golden Coin Char-siu Manapua
Golden Coin Char-siu Manapua (1 manapua) contains 27g total carbs, 26g net carbs, 3.5g fat, 12g protein, and 190 calories.
Net Carbs
26 g
Fiber
1 g
Total Carbs
27 g
Protein
12 g
Fats
3.5 g
190 cals
Nutritional Facts
- Serving Size: 1 manapua
- Serving Weight: 104g
Nutrient
Value
Calories
190 kCal
Total Carbs
27 g
Net Carbs
26 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
12 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
420 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
