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Frosted Flakes Corn Cereal

Carbs in Millville Frosted Flakes Corn Cereal

Millville Frosted Flakes Corn Cereal (1 cup) contains 33g total carbs, 32g net carbs, 0g fat, 2g protein, and 140 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    2 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Potassium

    30 mg

  • Sodium

    85 mg

  • Folate

    560 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    22 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1.5 mcg

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