#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Apple And Raspberry Bircher Muesli

Carbs in Lite N'easy Apple And Raspberry Bircher Muesli

Lite N'easy Apple And Raspberry Bircher Muesli (1 serving) contains 34g total carbs, 27.7g net carbs, 6.7g fat, 9.9g protein, and 249 calories.

  • Net Carbs

    27.7 g

  • Fiber

    6.3 g

  • Total Carbs

    34 g

  • Protein

    9.9 g

  • Fats

    6.7 g

249 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    249 kCal

  • Total Carbs

    34 g

    • Net Carbs

      27.7 g

    • Fiber

      6.3 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9.9 g

  • Fat

    6.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    41 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg