#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Protein Shake

Carbs in Ready To Grow Chocolate Protein Shake

Ready To Grow Chocolate Protein Shake (375 ml) contains 8.5g total carbs, 8.5g net carbs, 3.7g fat, 30g protein, and 189 calories.

  • Net Carbs

    8.5 g

  • Fiber

    0 g

  • Total Carbs

    8.5 g

  • Protein

    30 g

  • Fats

    3.7 g

189 cals

Nutritional Facts

  • Serving Size: 375 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    189.1 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      8.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7.5 g

    • Sugar Alcohols

      -

  • Protein

    30 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4.5 mg

  • Magnesium

    76 mg

  • Phosphorus

    500 mg

  • Sodium

    410 mg

  • Zinc

    2.6 mg

  • Vitamin A

    315 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2 mcg

  • Vitamin E

    4 mg