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Gluten Free Ancient Grains Super Bar

Carbs in Freedom Foods Gluten Free Ancient Grains Super Bar

Freedom Foods Gluten Free Ancient Grains Super Bar (1 serving) contains 21g total carbs, 18.9g net carbs, 3.5g fat, 1.7g protein, and 124 calories.

  • Net Carbs

    18.9 g

  • Fiber

    2.1 g

  • Total Carbs

    21 g

  • Protein

    1.7 g

  • Fats

    3.5 g

124 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    123.6 kCal

  • Total Carbs

    21 g

    • Net Carbs

      18.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      9.7 g

    • Sugar Alcohols

      -

  • Protein

    1.7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    106 mg

  • Sodium

    14 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg