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Carbs in Frontier Soups French Onion Soup Mix
Frontier Soups French Onion Soup Mix (0.25 cup) contains 11g total carbs, 10g net carbs, 0g fat, 5g protein, and 220 calories.
Net Carbs
10 g
Fiber
1 g
Total Carbs
11 g
Protein
5 g
Fats
0 g
220 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 29g
Nutrient
Value
Calories
220 kCal
Total Carbs
11 g
Net Carbs
10 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
6.3 mg
Vitamin A
150 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
