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Nut & Fruit Mix

Carbs in Oh So Natural Nut & Fruit Mix

Oh So Natural Nut & Fruit Mix (1 serving) contains 14g total carbs, 10.6g net carbs, 19g fat, 7.3g protein, and 263 calories.

  • Net Carbs

    10.6 g

  • Fiber

    3.4 g

  • Total Carbs

    14 g

  • Protein

    7.3 g

  • Fats

    19 g

263 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    262.9 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10.6 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    19 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      8.6 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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