Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
100% Natural Coconut Water

Carbs in Zola 100% Natural Coconut Water

Zola 100% Natural Coconut Water (240 ml) contains 14g total carbs, 13g net carbs, 0g fat, 1g protein, and 60 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    1 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Magnesium

    12 mg

  • Phosphorus

    20 mg

  • Potassium

    280 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods