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Carbs in Eating Right White Bread With Whole Grains
Eating Right White Bread With Whole Grains (2 slices) contains 33g total carbs, 29g net carbs, 2g fat, 7g protein, and 170 calories.
Net Carbs
29 g
Fiber
4 g
Total Carbs
33 g
Protein
7 g
Fats
2 g
170 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 67g
Nutrient
Value
Calories
170 kCal
Total Carbs
33 g
Net Carbs
29 g
Fiber
4 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Magnesium
40 mg
Phosphorus
80 mg
Potassium
95 mg
Sodium
240 mg
Zinc
1.2 mg
Folate
180 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.2 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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