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Strawberry Yogurt Bar

Carbs in Optimal Health Strawberry Yogurt Bar

Optimal Health Strawberry Yogurt Bar (1 bar) contains 22g total carbs, 12g net carbs, 6g fat, 15g protein, and 180 calories.

  • Net Carbs

    12 g

  • Fiber

    10 g

  • Total Carbs

    22 g

  • Protein

    15 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    22 g

    • Net Carbs

      12 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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