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Puran Poli

Carbs in Garvi Gujarat Puran Poli

Garvi Gujarat Puran Poli (1 piece) contains 60g total carbs, 54g net carbs, 3g fat, 8g protein, and 300 calories.

  • Net Carbs

    54 g

  • Fiber

    6 g

  • Total Carbs

    60 g

  • Protein

    8 g

  • Fats

    3 g

300 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    60 g

    • Net Carbs

      54 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg