#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Golean Chewy Bars Chocolate Almond Toffee

Carbs in Kashi Golean Chewy Bars Chocolate Almond Toffee

Kashi Golean Chewy Bars Chocolate Almond Toffee (1 bar) contains 45g total carbs, 39g net carbs, 6g fat, 13g protein, and 290 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    13 g

  • Fats

    6 g

290 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Potassium

    250 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg