#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein Coconut Almond Chewy Bar

Carbs in Nature Valley Protein Coconut Almond Chewy Bar

Nature Valley Protein Coconut Almond Chewy Bar (1 bar) contains 14g total carbs, 9g net carbs, 12g fat, 10g protein, and 190 calories.

Net Carbs

9 g
Fiber

5 g
Total Carbs

14 g
Protein

10 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 40g

Nutrient

Value

Calories

190 kCal
Total Carbs

14 g
- Net Carbs
  
  9 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

12 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg