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Lobster & Shrimp Mac N' Cheese

Carbs in Legal Sea Foods Lobster & Shrimp Mac N' Cheese

Legal Sea Foods Lobster & Shrimp Mac N' Cheese (0.5 package) contains 36g total carbs, 35g net carbs, 23g fat, 25g protein, and 460 calories.

Net Carbs

35 g
Fiber

1 g
Total Carbs

36 g
Protein

25 g
Fats

23 g

460 cals

Quantity

Serving Size

Serving Size: 0.5 package
Serving Weight: 227g

Nutrient

Value

Calories

460 kCal
Total Carbs

36 g
- Net Carbs
  
  35 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

23 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  14 g
- Cholesterol
  
  120 mg
Glycemic Load

-

Supplemental

Value

Calcium

461 mg
Iron

2 mg
Potassium

225 mg
Sodium

1680 mg
Vitamin A

0 mcg
Vitamin D

0 mcg