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Natural Real Greek Yogurt

Carbs in Ellenos Natural Real Greek Yogurt

Ellenos Natural Real Greek Yogurt (1 serving) contains 14g total carbs, 14g net carbs, 4g fat, 10g protein, and 104 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    10 g

  • Fats

    4 g

104 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    104 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Sodium

    60 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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