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Soups Cups Fat Free Lentil With Couscous

Carbs in Health Valley Soups Cups Fat Free Lentil With Couscous

Health Valley Soups Cups Fat Free Lentil With Couscous (0.33 cup) contains 28g total carbs, 23g net carbs, 0g fat, 7g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    7 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    31 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg