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Carbs in Mollusks Conch Baked Or Broiled
Mollusks Conch Baked Or Broiled (1 cup, sliced) contains 2.2g total carbs, 2.2g net carbs, 1.5g fat, 33.4g protein, and 165 calories.
Net Carbs
2.2 g
Fiber
0 g
Total Carbs
2.2 g
Protein
33.4 g
Fats
1.5 g
165 cals
Nutritional Facts
- Serving Size: 1 cup, sliced
- Serving Weight: 127g
Nutrient
Value
Calories
165.1 kCal
Total Carbs
2.2 g
Net Carbs
2.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
33.4 g
Fat
1.5 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.5 g
Cholesterol
82.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
124.5 mg
Iron
1.8 mg
Magnesium
302.3 mg
Phosphorus
275.6 mg
Potassium
207 mg
Sodium
194.3 mg
Zinc
2.2 mg
Copper
0.6 mg
Selenium
51.2 mcg
Folate
227.3 mcg
Vitamin A
8.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.3 mg
Vitamin B6
0.1 mg
Vitamin B12
6.7 mcg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
8 mg
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