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Mollusks Conch Baked Or Broiled

Carbs in Mollusks Conch Baked Or Broiled

Mollusks Conch Baked Or Broiled (1 cup, sliced) contains 2.2g total carbs, 2.2g net carbs, 1.5g fat, 33.4g protein, and 165 calories.

  • Net Carbs

    2.2 g

  • Fiber

    0 g

  • Total Carbs

    2.2 g

  • Protein

    33.4 g

  • Fats

    1.5 g

165 cals

Nutritional Facts

  • Serving Size: 1 cup, sliced
  • Serving Weight: 127g

Nutrient

Value

  • Calories

    165.1 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      2.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    33.4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      82.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    124.5 mg

  • Iron

    1.8 mg

  • Magnesium

    302.3 mg

  • Phosphorus

    275.6 mg

  • Potassium

    207 mg

  • Sodium

    194.3 mg

  • Zinc

    2.2 mg

  • Copper

    0.6 mg

  • Selenium

    51.2 mcg

  • Folate

    227.3 mcg

  • Vitamin A

    8.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    6.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    8 mg